ABOUT
Healing begins with being truly heard
Life After the Storm was founded on the belief that every person deserves compassionate, whole-person care — no matter where they are in their journey.
DSW, LCSW, CCM
Meet Dr. Sonya Anthony
Dr. Sonya Anthony is a Doctor of Social Work (DSW), Licensed Clinical Social Worker (LCSW), and Certified Case Manager (CCM) with extensive experience providing integrated behavioral health services to individuals, families, and groups. She practices in Virginia and Texas, offering telehealth appointments through the Headway platform.
A note from Dr. Anthony
I became a therapist because I believe deeply in the resilience of the human spirit. I have seen firsthand how life's storms — grief, trauma, anxiety, and uncertainty — can leave us feeling lost and alone. But I have also witnessed the remarkable capacity people have to heal, grow, and find their way forward.
At Life After the Storm, my goal is to create a space where you feel safe, seen, and supported. I bring my full self to every session — my training, my experience, and my genuine care for your well-being. Together, we will work at your pace, on your terms, toward the life you deserve.
Whether you are navigating a major life transition, processing past trauma, or simply seeking a space to breathe and reflect, I am honored to walk alongside you.
— Dr. Sonya Anthony, DSW, LCSW, CCM
Education & Training
Doctor of Social Work (DSW)
Doctoral Program in Social Work
Advanced clinical practice, leadership, and applied research
Master of Social Work (MSW)
Graduate School of Social Work
Clinical concentration with focus on trauma-informed practice
Bachelor of Social Work (BSW)
Undergraduate Program
Foundation in human behavior, policy, and social systems
Continuing Education
Ongoing Professional Development
Regular training in evidence-based therapeutic modalities
Licenses & Certifications
Our mission & values
To provide compassionate, integrated behavioral health therapy that honors the whole person — mind, body, and spirit — and empowers every client to live a fuller, more meaningful life.
Compassion
We meet every client with warmth, empathy, and genuine care — free of judgment.
Integrity
We uphold the highest ethical standards in everything we do, honoring your trust.
Empowerment
We believe you are the expert on your own life. Our role is to support and strengthen you.
Accessibility
Quality mental health care should be available to everyone. We accept most major insurance plans and offer telehealth appointments.
Ready to begin your journey?
Accepting new telehealth clients in Virginia and Texas.